Bird’s nest drink is a traditional Chinese delicacy made from the saliva of swiftlets. These small birds build their nests from their saliva, which are harvested and then used to make the drink. Bird’s nest is considered a luxurious food item and is believed to have many health benefits, such as promoting healthy skin, boosting the immune system, and improving digestion. The drink is often prepared as a sweet soup or dessert and can be consumed hot or cold. In some cultures, it is also believed to have aphrodisiac properties.
Here are some potential benefits that are often associated with consuming bird’s nest drink:
- Boosting immune function: Bird’s nest contains antioxidants and other compounds that may help to enhance the immune system and protect the body against illness and disease.
- Promoting skin health: Bird’s nest is believed to contain collagen, a protein that is important for maintaining healthy skin, hair, and nails. Consuming bird’s nest drink may help to improve skin hydration, elasticity, and overall appearance.
- Enhancing respiratory health: Bird’s nest is traditionally used to treat respiratory conditions such as asthma and coughing. It is believed to have anti-inflammatory and antiviral properties that may help to reduce inflammation and fight off infections.
- Supporting digestive health: Bird’s nest contains glycoproteins and other nutrients that may help to soothe and protect the digestive system. It is often used to treat digestive issues such as stomach ulcers and acid reflux.
It is important to note that while bird’s nest drink is believed to offer health benefits, there is limited scientific evidence to support these claims. Additionally, bird’s nest is an expensive delicacy and may not be accessible to everyone. It is always advisable to consult with a healthcare professional before making any significant changes to your diet or lifestyle.
If you intend to buy bird’s nest drink, here are 8 of the best bird’s nest drink in Singapore to help you decide which one to try first!
- Eu Yan Sang Superior Deluxe Bird’s Nest With Rock Sugar (Reduced Sugar)
- Dragon Brand Bird’s Nest with Rock Sugar
- HFTea Golden Bird Nest Manuka Honey Drink
- Kinohimitsu Bird’s Nest Beverage with White Fungus & Rock Sugar
- New Moon Bird’s Nest with White Fungus & Rock Sugar
- YuXiangYan Concentrated Bird’s Nest With Rock Sugar
- Golden Cow Imperial Golden Bird’s Nest with Rock Sugar
- Pristine Farm Bird Nest Drink with Rose Water
Eu Yan Sang Superior Deluxe Bird’s Nest With Rock Sugar (Reduced Sugar)
Eu Yan Sang Superior Deluxe Bird’s Nest with Rock Sugar (Reduced Sugar) uses only:
- Genuine superior deluxe quality cave bird’s nest
- Complete bird nest strand
- All natural ingredients
- High concentration Cave Bird’s Nest
With 25% lesser sugar, it is ideal for people who are conscious of their sugar intake. Every bottle of Eu Yan Sang Superior Deluxe Bird’s Nest with Rock Sugar (Reduced Sugar) provides the perfect nourishment to put you back into the pink of health. Improve your respiratory health while giving your skin a healthy, radiant glow with this superior treat!
- 100% Natural
- No Artificial Flavouring
- No Artificial Colouring
- Certified Halal
Get this for:
- All ages and at all times
- Ladies’ daily beauty care regimen
- New mothers-to-be who require prenatal nourishment
- New mothers who require postnatal nourishment
- Recovering patients with weakness of the body
- Growing children
- Seniors
– Audrey
The bird nest is thick and nice (not overly sweet like the other ones I tried last time). Suitable for my diabetic mum too. Helps for clear skin. I’ve been drinking these for a few weeks and my skin did become clearer. Will buy these for my in-laws.
– Ida Cecil
Got this bird’s nest a few weeks ago and I’m down to my last bottle. There’s a lot of birds nest in each bottle, and less sugar. Really makes me feel and look good after taking it a few days.
More info: Eu Yan Sang Superior Bird’s Nest With Rock Sugar (Reduced Sugar)
Dragon Brand Bird’s Nest with Rock Sugar
Dragon Brand Bird’s Nest with Rock Sugar is prepared from cleaned feather-free swallow nest cooked together with refined rock sugar. It can be consumed directly from bottle, either chilled or warmed, depending on individual preferences. The manufacturing process of sterilising the product entirely by heat ensures the product is safe for consumption with no artificial preservatives, flavouring or colouring being added. No refrigeration is required if the original seal is unbroken..
– Ashley Yu
One of the good brands of birds nest in the market. Taste is good and not too sweet. Will buy again.
More info: Dragon Brand Bird’s Nest with Rock Sugar
HFTea Golden Bird Nest Manuka Honey Drink
Golden Birdnest Manuka Honey Drink uses the best quality Golden Bird Nest (1g dry bird nest per bottle) and Manuka Honey UMF 5+ (from HoneyWorld Singapore). This bird nest drink is collagen rich and contains no preservative.
– Yiling
Great having HFTea Golden Bird Nest Manuka Honey Drink. The taste just nice for me not too sweet and is good for pre/post pregnant mum. It’s convenient and yummy. Highly recommended.
– Nicole
Great tasty treat for overall health and beauty. Nice and nutritious. Been eating this for a while now. I believe it’s good for the body system and that it’s doing wonders for my skin.
More info: HFTea Golden Bird Nest Manuka Honey Drink
Kinohimitsu Bird’s Nest Beverage with White Fungus & Rock Sugar
Kinohimitsu Bird’s Nest Beverage with White Fungus & Rock Sugar combines genuine deluxe quality Bird’s Nest with White Fungus, carefully prepared to retain their nutrients. Each bottle is prepared wholeheartedly, allowing you to enjoy every sip!
- Ready to Drink
- No Hassle
- Delicious
- No Bleaching Agents
- No Preservatives, No Artificial Colours and Flavours
More info: Kinohimitsu Bird’s Nest Beverage with White Fungus & Rock Sugar
New Moon Bird’s Nest with White Fungus & Rock Sugar
Carefully selected 100% genuine bird’s nest is balanced by the lush flavor of the finest white fungus and a hint of pure rock sugar. With a perfectly harmonious blend of premium ingredients, the result is a beloved staple in every pampering ritual.
New Moon Bird’s Nest with White Fungus & Rock Sugar is made from superior grade bird’s nest. white fungus and rock sugar. It is an ideal food supplement for all ages. It is prepared according to traditional simmering process under modern and strictly controlled methods. It can be consumed directly from the bottle, chilled or warmed, according to individual preference.
More info: New Moon Bird’s Nest with White Fungus & Rock Sugar
YuXiangYan Concentrated Bird’s Nest With Rock Sugar
Yu Xiang Yan Bird’s Nest is prepared using superior quality, genuine bird’s nest. Concentrated Bird’s Nest is prepared with much more bird’s nest than your regular bottled bird’s nest, giving you more health benefits when enjoying your quality bowl of bird’s nest soup. 99% bird’s nest in the bottle.
Yu Xiang Yan Bird’s Nest is prepared using premium grade 100% genuine bird’s nest. The colour is white translucent, the liquid clear and transparent. Premium concentrated level, taste smooth with an egg-like characteristic fragrance, giving a mild rock sugar flavour. 100% free from preservatives, flavouring, colouring and stabilisers. Bird’s nest as a natural tonic food, for men, women and kid all can eat.
More info: YuXiangYan Concentrated Bird’s Nest With Rock Sugar
Golden Cow Imperial Golden Bird’s Nest with Rock Sugar
Golden Cow Imperial Golden Bird’s Nest with Rock Sugar is prepared from premium grade imperial golden bird’s nest and rock sugar solution, formulated according to traditional recipes, suitable to be taken by people of all ages.
More info: Golden Cow Imperial Golden Bird’s Nest with Rock Sugar
Pristine Farm Bird Nest Drink with Rose Water
Each bottle of Pristine Farm Bird Nest Drink with Rose Water is made of 1g premium dry nest. Pristine Farm Bird Nest is harvested from one of the 400 pristine locations in the rich Indonesian jungle. Bird nest from these areas has been proven scientifically to have higher nutritious content such as sialic acid, glycoprotein, etc. Cooking is done in Singapore, on the day you receive, under strict food safety standards.
More info: Pristine Farm Bird Nest Drink with Rose Water
Bird’s Nest Drink Recipe
If you would like to make bird’s nest drink, here’s a simple recipe for making bird’s nest drink for you to try at home:
Ingredients:
- 1 piece of dried bird’s nest (about 10 grams)
- 3 cups of water
- Rock sugar or honey to taste (optional)
Instructions:
- Soak the dried bird’s nest in water overnight or for at least 6 hours until it has softened.
- Rinse the bird’s nest thoroughly to remove any impurities or debris.
- In a small pot, bring 3 cups of water to a boil.
- Add the soaked bird’s nest to the pot and simmer over low heat for 30-45 minutes, stirring occasionally.
- If desired, add rock sugar or honey to taste and stir until dissolved.
- Remove the pot from heat and let the bird’s nest drink cool to room temperature.
- Serve the bird’s nest drink in a cup or bowl, making sure to avoid any remaining impurities or debris in the liquid.
Note: Bird’s nest can be quite expensive, so it’s important to purchase it from a reputable supplier and to use it sparingly in recipes. Additionally, it is important to follow proper hygiene and food safety practices when handling and preparing bird’s nest to prevent contamination.
FAQs about Bird’s Nest Drink
Bird`s nest is a nutritious and expensive delicacy that is consumed for its supposed health benefits. However, it is important to note that bird’s nest may not be suitable for everyone, and excessive consumption may lead to negative health effects.
As a general guideline, it is recommended to consume bird’s nest in moderation and not on a daily basis. The recommended frequency of consumption may vary depending on factors such as age, health status, and personal preferences. It is advisable to consult with a healthcare professional or a nutritionist for personalized advice on the frequency and amount of bird’s nest consumption.
It is also important to note that the quality and source of bird’s nest can greatly affect its nutritional value and safety. It is recommended to purchase bird’s nest from a reputable supplier and to ensure that it is properly cleaned and prepared before consumption.
There is no specific “best” time to drink bird’s nest drink, as it ultimately depends on your personal preference and your specific health goals.
Some people prefer to drink bird’s nest drink in the morning as it can provide a boost of energy and help kickstart their day. Others prefer to drink it before bed as it can promote relaxation and sleep.
Additionally, bird’s nest drink is often consumed as a health supplement due to its high nutrient content, so some people may choose to drink it at specific times of the day to support their health goals. For example, some people may drink it in the morning to support their immune system, while others may drink it after a workout to support muscle recovery.
Ultimately, it is up to the individual to determine when they prefer to drink bird’s nest drink based on their personal preferences and health goals.
The recommended amount of bird’s nest drink to consume varies depending on the individual’s health needs and the specific product being consumed.
As a general guideline, most bird’s nest drink products recommend consuming 1-2 bottles per week, with each bottle containing around 70-100ml of bird’s nest extract. However, some people may consume more or less depending on their specific needs.
It’s important to note that while bird’s nest drink is a nutritious food, it should be consumed in moderation as excessive consumption may lead to unwanted side effects. Additionally, individuals with certain health conditions or allergies should consult with their healthcare provider before consuming bird’s nest drink.
It is important to consult with your doctor or a qualified healthcare professional before consuming bird’s nest drink or any other supplement or food during pregnancy.
Bird’s nest drink is made from the saliva of swiftlet birds and is a traditional Chinese delicacy believed to have health benefits, including boosting the immune system and promoting good skin health. However, there is limited scientific evidence to support these claims.
Some bird’s nest products may be contaminated with bacteria or heavy metals, which can pose a risk to pregnant women and their developing fetuses. Additionally, bird’s nest contains high levels of sodium, which may increase blood pressure and lead to swelling and other complications during pregnancy.
Therefore, it is important to exercise caution when consuming bird’s nest drink or any other supplement during pregnancy. Your doctor can advise you on the risks and benefits of consuming bird’s nest drin based on your individual health needs and medical history.
It is generally safe for women to consume bird’s nest soup or drink after giving birth, but it’s important to consult with your doctor first to make sure it’s appropriate for your specific situation.
Bird’s nest soup or drink is made from the nests of certain species of swiftlets, and it is a popular traditional food in some cultures, especially in China, where it is believed to have various health benefits. It is often consumed by women after giving birth to help with postpartum recovery.
While there is limited scientific evidence to support the health benefits of bird’s nest soup or drink, some studies have suggested that it may have anti-inflammatory and antioxidant properties. However, it is also important to note that bird’s nest soup or drink may contain traces of contaminants, such as heavy metals, if the nests are not properly harvested and processed.
If you are considering consuming bird’s nest soup or drink after giving birth, it’s important to talk to your doctor first, especially if you have any medical conditions or are taking any medications. Your doctor can help you weigh the potential benefits and risks, and make an informed decision based on your individual needs and circumstances.
It is not recommended to give bird’s nest drink to children under the age of one, as their digestive systems may not be fully developed yet and they may have difficulty processing the nutrients in the drink.
After the age of one, bird’s nest drink can be given to children in small amounts as part of a balanced and varied diet. However, it’s important to note that bird’s nest drink is not a necessary or essential part of a child’s diet, and there are other foods that can provide similar or better nutritional benefits.
As with any new food or drink, it’s important to introduce bird’s nest drink gradually and monitor your child for any signs of allergies or digestive discomfort. If you have any concerns about your child’s diet or nutrition, it’s always best to consult with a pediatrician or a registered dietitian for advice.